Coach Frank
Everybody Fitness
Qualifications
CF-L1
CF-L2
CrossFit - Spot the Flaw
CrossFit - Lesson Planning
CrossFit - Scaling Course
CrossFit - Gymnastics
CrossFit - Aerobic Capacity
USAW-L1
About Coach
Born and raised in Stanhope, New Jersey, Frank discovered his passion for health and fitness during his high school years at Lenape Valley Regional High School, graduating in 2004. In 2015, his fitness journey led him to CrossFit, igniting a desire to guide others in optimizing their well-being.
In pursuit of this goal, Frank founded Roxbury CrossFit in January 2017. Holding certifications including CrossFit Level 1, CrossFit Level 2, CrossFit Gymnastics, and CrossFit Aerobic Capacity, along with CPR and AED certification, Frank is dedicated to providing expert coaching.
Beyond the gym, Frank finds joy in spending quality time with family and friends, exploring the outdoors, and engaging in competitive activities. A lesser-known fact about Frank is his enthusiasm for racing RC cars at the local track.
Frank's overarching passion lies in helping individuals discover their love for health and fitness, aiming to positively impact as many lives as possible.